in Food & Travel, Food Products & Beverage, Health & Fitness, Personal Posts

Are you Underweight? Try Appeton Weight Gain Milk


Have you tried Appeton milk to gain weight? Here’s my review.

I’m one of those people who acquired a double dose of the “skinny gene.” Yes, according to Science Daily and Mail Online UK, it really exists. I’m grateful that I don’t have to worry about my daily calorie intake and can eat whatever I want without putting on weight. But last year, I’ve dropped a significant 10 pounds, making me officially underweight and anorexic-looking. That was when I started to get anxious about my physical wellness.

Appeton Weight Gain Milk

I tried taking Appeton Weight Gain Milk for about a month or two and it was really effective. I gained at least 1-3 pounds per week, considering that I wasn’t regularly working out at the gym. They said that Appeton plus regular weight training exercise will let you gain weight efficiently.

Appeton Weight Gain is a high protein formula milk powder packed with amino acids needed for tissue growth. It is easily digested and absorbed by the body, leading to a gradual increase in weight.

Appeton is available in Chocolate and Vanilla flavors, with prices PhP 850 (450 grams) and PhP 1,495 (900 grams). You need to put aside a budget for this because you have to drink 2-3 glasses daily (one glass = 3 to 4 scoops), one hour after each meal.

Sustagen Premium is also effective though. I took it for almost 6 months after giving birth to my eldest and I really got chubbier. I think both Appeton and Sustagen also have the ones for kids, but make sure to consult your child’s pediatrician first before introducing a new milk brand to your child.

Read also:  Protect Your Bones and Joints with the New Anlene Total Milk

I’m pregnant at the moment and gained almost 20 pounds. I’m loving my curves right now (minus the baby bump) but I’m afraid that I’d go back to my normal super slim figure once I give birth this coming March or April. Focusing more on wellness has become my top priority for me and my family and I’m hoping for a “normal” weight range this year.

Appeton is available at The Landmark, Lazada, Mercury Drug, South Star Drug, St. Joseph Drug, and Watsons branches.

Appeton Weight Gain Milk

Published: 2013-02-24 12:00:00


  1. jm

    Hi, para po sa inyo, ano mas maganda at effective, appeton or sustagen premium.. ang mahal kasi ng appeton 988 per 450g tapos wala lagi silang 900g.. grabe magpresyo ang watsons

    29 . Aug . 2014
    • Shalene Rivera

      Hi! Sustagen Premium is a good alternative. It works din naman. 🙂

      01 . Sep . 2014
    • areef kafadar

      Pag sa bata, mas ok ung Sustagen, kasi ung pamangkin ko naging chubby, hndi naman ung sobra, saktong chubby lang. Para sa adult, mas mganda ung Appeton.

      06 . Dec . 2015
  2. J

    I think appeton is not available here in Cagayan de Oro, bummer! >:(

    19 . Oct . 2014
  3. Roger Dumon

    where can i buy appeton weight gain? i want to buy pls 🙂 PM me

    14 . Nov . 2014
    • Shalene Rivera

      SM Supermarket

      17 . Mar . 2015
  4. vane

    saan ba yan mabibili weight gain?? mabibili ba yan sa mall??

    18 . Nov . 2014
    • Shalene Rivera

      Hi! Yes in major grocery stores.

      20 . Nov . 2014
    • Shalene Rivera

      SM supermarket 🙂

      17 . Mar . 2015
  5. junery magdalan

    Nag tanong po ako sa watson, mercury, sm supermarket pero wala po. San po ba talaga mabibili yan?

    25 . Nov . 2014
    • Shalene Rivera

      Bought mine from SM supermarket

      17 . Mar . 2015
  6. Bookle

    Sa South Star Drug available yan..
    Kakabili ko nga lang..1788 yung 900g and 980 nman yung 450g..

    03 . Dec . 2014
  7. eduard

    tanong ko lang mo… ano mas effective ung appeton or ung MUTANT MASS na ginagamit ng mga body builder? thanks pohh..

    08 . Dec . 2014
    • Shalene Rivera

      Hi! I have no idea because I haven’t tried mutant mass.

      17 . Mar . 2015
  8. Arcel Orinion

    hï ! 🙂 Ms Shalene. is appeton weight gain safe for breastfeeding moms ?

    18 . Dec . 2014
    • Shalene Rivera

      It’s best to ask your OB about your concern. Thanks!

      17 . Mar . 2015
  9. vhong

    nagtanong po ako sa LANDMARK TRINOMA MALL then he tell me na wala raw appeton na binebenta dun …………….. PM naman ako kung saan meron ?? i need Lang talaga miss shalene rivera , ito po yung fb account ko MOsh ILy

    22 . Mar . 2015
    • Amethystine

      Bought it from SM supermarket

      15 . Apr . 2015
  10. Elmer truckie

    Elmer truckie — gud day po, ask ko lang po is it ok kung gawin ko syang regular milk? Or if makuha ko na yung prepared weight ko. Pwede ko na stop or alternate na. Thank you po. Have a nice day.

    26 . Mar . 2015
    • Shalene Rivera

      Hi Elmer! I think it’s okay to take it regularly, as long as you have the budget to buy more cans. Kapag nakuha na yung desired weight, I think maintenance na lang din. Thanks for the visit!

      29 . Mar . 2015
  11. vhong

    Good day.. Im vhong from bagong barrio caloocan city.. Ask ko lang din po sana ee nagtanong ako sa trinoma mall wala naman daw silang binebenta nang appeton. Gusto ko na kaseng bumili para gumanda ang katawan ko

    06 . May . 2015
    • Edmund Paul

      sm novaliches watson meron po appeton dun 450 and 900 gram available 🙂 bibili rin kase ako ee kaya nakahanap ako

      09 . Jan . 2016
  12. vhong

    Pm nalang po sa email ko… MOsh ILy or

    06 . May . 2015
  13. sharny

    hi,w/c is more effective the appeton pwdrd milk or the capsule? thanks.. : )

    11 . May . 2015
  14. king

    ask ko lang po kung ok na po e take yung appeton 15 palang po kasi ako?

    29 . Jun . 2015
  15. Kristine tumbiga

    I bought at watson sta. Lucia east grand mall. Sa sm megamall na watson meron din po.

    02 . Aug . 2015
    • Shaine Salanguit

      Hi Kristine Tumbiga, ask ko lang how much mo nabili appeton sa watsons sta.lucia east grand mall? Tapat lang ng village namin ang sta.lucia mall 🙂 and is it safe kaya sa breastfeeding mom like me? :-/

      27 . Sep . 2016
  16. marla salunga

    My capsule ba nang appeton o milk lang po sya??? Thanks

    05 . Aug . 2015
  17. Bob woodell

    Meron po ba nyan sa davao?

    28 . Sep . 2015
  18. carla

    hi is it okay for me to take appebon with iron and appeton at the same time?

    22 . Jan . 2016
  19. hadie

    Hello po ms. Shalene.
    Ask ko lang. ung 450 grams ilang days po ba yun tinitake?? mag effec din po bq ang appeton kahit 1 week lang?? Tnx po

    15 . May . 2016
  20. janine

    hi, ask lang po pde po pagsabayin pagtake ng appeton and propan with iron? tnx

    27 . May . 2016
  21. mary

    Hi, ask lang po if ilang cans ang maconsume for 1 month na mag maintain ng appeton? Thanks

    06 . Jul . 2016
  22. ada

    Is it ok to take appeton milk for a breastfeeding mother?

    15 . Sep . 2016
    • Amethystine

      Hi! You might want to ask your OB about it 🙂

      17 . Sep . 2016
    • Shaine Salanguit

      Asking for the same question too ?

      27 . Sep . 2016
  23. mark Nibreda

    hello gud am, available po ba ang appeton sa mercury drug nationwide? lalong-lalo na sa northern mindanao.

    25 . Sep . 2016
  24. Rais

    Hi. Nabasa k ung blog m, nag try din ako bumili sa watsons. As in super pricey na ngayon, yung 450g tag 1088 na. Tanong k po as in effective cya for gaining weight? Kasi yung weight k, prang ndi talaga ako tumataba. Thankuu.

    15 . Oct . 2016
  25. Alfred

    Available siya sa watsons guys i bought mine at ermita watsons mahal nga lang

    19 . Nov . 2016
  26. eleanor clemente

    meron sa mercury ,sa watsons,sa southdrug…pero ang reference age po is 19-29 yrs old..effective pa kaya sa 30 above?

    26 . Nov . 2016

Thanks for dropping by!

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